WOMEN'S RUNNING CLOTHING

Choose sweat-wicking, breathable fabrics like polyester, nylon, bamboo, or merino wool for optimal comfort and performance. These materials draw moisture away from your skin, dry quickly, and help regulate body temperature, making them ideal for all seasons and distances.

Layering is key: start with a seamless, sweat-wicking base layer, add a lightweight mid-layer for warmth, and top with a windproof or waterproof jacket for protection. This system keeps you dry and comfortable, allowing you to adjust easily as temperatures or conditions change.

Look for jackets that are sweat-wicking, breathable, and comfortable, with features like waterproof or windproof fabrics, taped seams, reflective details, adjustable hoods, and ventilation panels. These elements ensure protection from the elements without overheating or restricting movement.

A high-impact sports bra provides essential support, minimises breast movement, and reduces discomfort or long-term tissue damage. The right fit can also improve your running form and confidence. Always choose a bra with the right support level for your cup size and activity, and replace it after 30–40 washes for best results.

Opt for stretch-woven, sweat-wicking fabrics that offer freedom of movement and quick drying. Look for features like a comfortable waistband, inseam length that suits your preference, and pockets for essentials. Compression styles can aid muscle recovery, while seamless construction helps prevent chafing.